STRETCH & RELEASE
see all reviewsElaine was wonderful! An all around nice being exuding warmth, she was detailed and patient in her teachings but also know when to push me a bit more to surpass my mental limit. Thank u for the wonderful class!
Our studios are open exclusively during scheduled class times.Overlooking the effervescent…Inside Flow Basics
see all reviewsFirst time trying inside flow, it was a bit hard to follow sometimes but still really fun! I was also touched by Aly’s story.
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…Yoga Core
see all reviewsTeacher Corrine always pay attention to detail by giving me a tip on how to do/use spider fingers today. Namaste 🙏
We believe that everyone can get started on, and become better at, moving. We welcome…Core Flow (Strengthening)
see all reviewsSue is really energetic! She adjusted to the experience level of the class and challenged us. I believe she will tune the same for beginners too. I liked that she helped correct our forms. Felt that pace could be a bit slower and allow some seconds to react or breathe. Overall it was a great class with unique flows.
At As We Move, we’re here for everyday people and extraordinary folks alike. Whether…