Power Flow 60- Bethesda
see all reviewsThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Pilates Mat
see all reviewsLenore is such a great and thoughtful instructor! She was very good at explaining each movement. The class is challenging in a good way and would be good for beginners.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… HIIT Kickboxing
see all reviewsMy family met Mr.Wane last summer, walking past his studio. My then seven-year-old son wanted to get back into martial arts. Mr.Wane’s energy was so radiant and piercing. I knew we would sign my son up for classes. However, life happened, and when we finally signed up, Mr.Wane remembered us. My family watched how Mr.Wane was attentive and caring with his students. We learned about other classes. A member of our family took a class and gave raving reviews (I expected nothing less). I signed up and can’t stop talking about Mr.Wane and his classes. He is literally a household name. My family cannot keep his name out of our mouths. He is a bright light and has a wealth of fitness knowledge. He is, hands down, amazing. This class was phenomenal; from the outside, it looked easy, but once you're on the mat with the gloves on, you step into a new world. 10 out of 10, I recommend all the classes.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Hands on Assist Vinyasa
see all reviewsGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…26&2 Hot Yoga 90
see all reviewsMax is an excellent instructor. The space was under renovations but seems to have a lot of potential. Will be back!
Are you new to yoga, or have you been practicing for years now? Regardless of your…CYCLED! 45 | THANK YOU, NEXT
see all reviewsAlexandria is an amazing instructor! Her music selection is fun, current and motivates you to work hard! I truly enjoy Cycled as a studio there are very talented and personable instructors and welcoming environment and a very clean and well kept studio with tons of fun challenges and incentives to keep you interested in coming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…- Welcome to your neighborhood studio. They are a friendly, inclusive space for you…
- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Zumba
see all reviewsGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
see all reviewsI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…Gentle Yoga (in person)
see all reviewsReally good teacher! Tried some new poses. Fun class and still slightly challenging although a gentle yoga class.
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…C1 - CorePower Yoga 1
see all reviewsVery clear instructions, perfect for someone who is new to yoga/still learning. Sarah also gave modifications and one-on-one assistance. The music was a little random but i was struggling so tuned it out after the first few minutes. I wish the studio allowed more natural light, but the space was clean and the class was 10/10.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGigi’s class is the best! The yoga parts of class are grounding and relaxing, focused on deep breathing, while the cardio part is fun and energizing. I didn’t think I could ever do cardio in a hot studio but Gigi’s positive attitude/amazing playlist gets me through it and I actually enjoy it! I always feel great after class. I definitely recommend it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- The Spa Room is guided by three principles, simplicity, authenticity and self-expression…
- Roanne Calizo is a certified facilitator for 9D breathwork therapy and a trained…