HIIT Strength Training
see all reviewsThis place is great! Wayne is very kind, welcoming, and suits the class to your level. He took extra time after class to give me some stretching tips for a hamstring issue I have. Awesome workout, clean gym, and really nice energy! Highly recommend.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Total Body-FIT
see all reviewsGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Hands on Assist Vinyasa
see all reviewsGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Zumba
see all reviewsGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…- Martial Arts, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesRoda Movements is a martial arts, fitness and dance studio with a variety of programs… - Capital Aikikai was founded in 1973 and has been providing a continuous program of…
- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…