Cardio Sculpt 45
see all reviewsThis class was so much fun! The instructor was awesome and the playlist was banging!
The original full-body dance cardio workout blending dance, kickboxing, Pilates …Stretch and Strength
see all reviewsMiss Debbie was such a wonderful instructor! I was nervous about taking a class at a dance studio (non-dancer here), but felt able-bodied and welcomed into the class. There was a great mix of stretching, strength, core, meditation, and jazz dance in this class. I would take it again in a heartbeat.
Reflections School of Dance is for all ages! Their mission is to serve the community…