Candlelit Yin Yoga
see all reviewsSandy is a special yoga instructor. Her understanding of the human body helps her sculpt the most exquisite yoga routines that allow your body to fully detach. Her interpretation of yin is something that I never seen before and is the most amazing experience you could wish for on a Wednesday evening.
'Yoga at the ARC' is a spacious, airy, fully-equipped dedicated Yoga and Pilates…Pilates
see all reviewsBeth is such a true gem, her classes are always exactly what you need at the end of a stressful and/or miserable day: calm, mindful, slow impact, but hardcore workout. Even if you have an injury it’s the perfect type of exercise, as these are slow, precise movements, so it’s safe. And the venue is beautiful. Tuesday evenings have become my favourite part of the week!
Loom is our social club shaped by the neighbourhood and built by its neighbours.…Muay Thai (Foundation) at KO Lion
see all reviewsReally good class. Charlie the instructor was helpful, clear and focused on technique and he adapted the exercises.for my spagetti arms. i was the only girl but felt comfortable as there was no ego. Good facilities and equipment too. Will be going back.
They believe that one should be the best they can be and challenge themselves to…