HEATED FLOW 45
see all reviewsHuge studio with assigned mat sections - it felt very clean and welcoming. Autumn is AMAZING and has a very warm energy. Some parts of the class were a bit faster than I was used to but everyone is encouraged to go at their own pace. The temperature was perfect - warm but not too hot! I will definitely be back :)
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…AERIAL FITNESS
see all reviewsMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…