SWEAT Signature
see all reviewsJoshua definitely runs the hardest treadmill portion of any other teacher I’ve had, and as a result you feel pushed to your limit through the weights section and in the class as a whole. Through his active engagement and playlist, he keeps you going even when you feel like you’re on the verge of giving up. He pushes you past boundaries and defeat to leave the class with a renewed sense of strength and accomplishment. Love.
ONESWEAT integrates the components of interval training, functional training, core…Beginner Boxing
see all reviewsIt has been awhile since I’ve done a boxing session and he was patient with me while still keeping the more experienced engaged. Great workout!
Breach Fitness started two years ago in a townhouse garage, when Daniel (Founder…- They are a laid back community with intense workouts. Their programs are structure…