Ki Foundation
see all reviewsReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Lab Prenatal
see all reviewsHave always enjoyed Leandra’s classes. First time attending her prenatal. Perfect balance of strengthening, stretching, energy, peacefulness, humour and a soundtrack that is in sync with the moves. Enjoyed it tremendously.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Mixed Levels Reformer Pilates
see all reviewsChallenging class but so good! Justin was super clear in his instructions and the flow was smooth like butter~ first time here and will definitely be back again for Justin's classes!
The Pilates MVMT is hidden in the quiet estates of Kovan, and is a safe, friendly…