Backbend Basic 后弯瑜伽基础
see all reviewsSally was very patient and willing to customized postures for me when she learned that I've a phobia of backbends. I am encouraged to work on my lower back and overcome my fear of backbends.
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Aerial Stretch Outdoor
see all reviewsLinda is really friendly and her instructions was very clear. Really like the warm up and stretches in class leading up to the peak pose. Will definitely attend this class again!
A great way to reduce mental fatigue and stress by practicing at Tai Keng gardens…