Lean206 Abs & Glutes
see all reviewsWaverly is a modern day orchestra conductor. She is a great instructor, and somehow manages to keep track of and provide verbal cues to keep the treadmill group and the floor group on top of their respective workout routines. She does not physically modify your form during the class, but verbally states modifications that you can take. Very good class, nice sweat, good room air circulation, and all-around great workout.
Bassline Fitness features two different high intensity interval training workout…Cycle/Strength 60
see all reviewsGood workout but could use more attention to form and energetic instruction on spinning portion. There was also a crossfit class happening on the floor so space was a bit tough but running stairs outside was good
Riot Athletics is a collection of trainers and athletes passionate about helping…
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