Deuces Lower
see all reviewsThis is the largest F45 I’ve been to. I really like how they utilized the space. Coach explained everything really well and was very helpful and motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body - Upper Focus (50 Minutes)
see all reviewsGreat all over workout! if you have audio processing issues let the instructor know! the class moves from move to move quickly and it's hard to understand the instructor with the music in the way
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body Strength
see all reviewsLoved the pace of this class! Everyone was able to have modifications to what they were comfortable for, as well as extras to push themselves harder if wanted. A great sweat, a great energy, the studio is not too big, not too small with plenty of fans for when needed. The instructor is awesome, will definitely be booking more classes with her :)
LiveMetta Pilates Long Beach was formerly John Garey Fitness and Pilates. A staple…Stretch | ELDOA Fitness | Virtual & In-Person
see all reviewsNot sure why this class is full of older women (However, I can see the camaraderie). Anyone can benefit- it’s great! I always leave feeling a little taller and hips a little looser- especially after Bryce’s class.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…