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13 Strength Training Studios in Seal Beach

  • theLONDONmethod
    Strength Training

    theLONDONmethod

    2236 East Broadway, Long Beach
    4.9
    (500+)
    more info

    the ORIGINAL +

    Isolated movements focused on form and alignment to get muscles to burn. Flow is more slower than a typical barre class but just as effective. Excellent instructor who corrects and adjusts form to get the most out of the exercise. Focus on problem areas-muffin top, back of waist, etc.
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    Whether you’re new to barre or a seasoned “shaker,” one class with theLONDONmethod…
  • The Studio
    Strength Training, Dance, …

    The Studio

    308 Main St, Seal Beach
    4.9
    (500+)
    more info

    BALLET CARDIO

    This wasn’t my first ballet cardio class but the first with this teacher! It was nice to have a new teacher because she had different variations of the ballet cardio moves and had some different transitions. I liked that she finished with a stretch period and stretches between sets of moves. I also liked that she did a lot of the exercises with us, which helped me see what to do! She’s also very upbeat and friendly! You can tell she really enjoys what she’s doing! Thanks for a great class!
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    The Studio Seal Beach is a boutique fitness studio in the heart of Old Town Seal…
  • LSL Fitness
    Strength Training

    LSL Fitness

    3306 Industry Dr, Signal Hill
    4.9
    (100+)
    more info

    Group Strength Training

    The workout always challenges you differently whether it be strength or cardio. I like the variety with every class. Leo is consistently encouraging and ensuring your form is correct. Im excited to see myself get stronger with every class
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    Here at LSL Fitness, they focus on the key things that will get you to your goals…
  • Beach Fitness
    Strength Training

    Beach Fitness

    148 Main St, Seal Beach
    4.8
    (100+)
    more info

    ELDOA Fitness

    What a treat to have Bryce as a teacher since he is the main ELDOA trainer and is so knowledgeable. ELDOA is a brilliant system of stretch but very different from what we might know or recognize as stretching. Go with an open mind
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    They offer premier CrossFit and group training exclusively designed for all levels…
  • Velvet LB
    Prenatal, Postnatal, …

    Velvet LB

    3145 East Broadway, Long Beach
    4.8
    (45)
    more info

    Hammock/Lyra Beginning

    Erica is amazing at assessing your level and challenging you the right amount. You will leave feeling accomplished and beautiful!
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    Velvet Lb provides inspirational open space, the spicy classes, and the well-guided…
  • Long Beach Boot Camp
    Strength Training

    Long Beach Boot Camp

    5255 E Paoli Way, Long Beach
    4.5
    (23)
    more info

    Let's Box! - Marine Stadium Park

    I ended up accidentally going to the interval training class on accident bc it wasn’t clear where the boxing class was in the directions. Would be great for them to update the descriptions to be different for each class, so clicking on the map takes you to the actual class at 5:30am =). That said, class was great, but would really like to try the Let’s Box class.
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    Long Beach Boot Camp is an outdoor fitness program for people of all ages and ALL…
  • Executive Fitness
    Strength Training

    Executive Fitness

    5708 E 2nd St, Long Beach
    4.9
    (93)
    more info

    Bootcamp

    Casey is awesome and runs a great camp!
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    Escape the outside world and enter into a serene oasis at Executive Fitness where…
  • Mo-Mentum Fitness
    Cycling, Strength Training

    Mo-Mentum Fitness

    16470 Bolsa Chica Rd, Huntington Beach
    4.6
    (36)
    more info

    Pop Pilates

    Awesome Pilates instructor! Interactive and well rounded class. True Pilates but fun with different music and moves. I also love that she teaches the right Pilates technique; so you’re executing the right form and it’s safe & she makes it fun and challenging through each set.
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    They are the home of the world's finest fitness trainers! They guarantee they will…
  • Bounce Society
    Strength Training

    Bounce Society

    324 Redondo Avenue Studio C, Long Beach
    5.0
    (26)
    more info

    Bounce 1.5

    Great class! So excited to have trampoline fitness in Long Beach!!! I am obsessed with Bounce Society!!!!
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    Bounce Society is a platform for specialized fitness professionals to teach group…
  • NHC Martial arts & Fitness
    Martial Arts, Strength Training

    NHC Martial arts & Fitness

    10885 Los Alamitos Blvd., Los Alamitos
    5.0
    (11)
    more info

    Muay Thai

    Encouraging environment. Very welcoming atmosphere to all levels.
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    NHC martial arts & fitness has been changing lives for 21 years in Los Alamitos.…
  • Babes of Wellness
    Strength Training

    Babes of Wellness

    3299 East Hill Street, Signal Hill
    more info

    CBD Infused

    Great workout with a meditation finish!
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    They believe the spiritual beings having a physical existence on earth. They help…
  • Babes of Wellness
    Yoga, Strength Training

    Babes of Wellness

    Beach Access Road, Long Beach
    Babes of Wellness believe they are spiritual beings having a physical existence on…
  • Outbreak BootCamp
    Strength Training

    Outbreak BootCamp

    5555 McFadden Ave, Huntington Beach
    more info

    Body Performance Training- Fat Blast Class

    Showed up and the place was closed. No call or email. I tried calling but it went to a personal VM.
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    Outbreak Fitness Boot Camp offers a 45-minute high-intensity full body workout that…

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