Pilates, Barre, …The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesGentle Reformer
see all reviewsErin is a wonderful and knowledgeable instructor. This class is such a nice option for pre or postnatal moms, anyone new to Pilates or looking for some deeper stretching. Love that this new class option is being offered!
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…Yoga Flow
see all reviewsSheree's class is definitely challenging, but she is an excellent instructor and very warm and welcoming. I always enjoy this class
The FLC is friendly with a great variety of activities for all ages. They are approved…Tai Chi and Qigong
see all reviewsI would give it a 5 but unfortunately the owner stated they aren't continuing Class Pass anymore so it was awkward when I arrived. other than that, it was a very nice experience. The room was clean and there is a fan overhead to keep things cool. The instructor is easy to follow, and the exercises, while relaxing, did make me work up a light sweat.
Glendale AZ- Body and Brain Yoga - Tai Chi offers Yoga, Tai chi, Breath work and…Nama Qi Gong
see all reviewsSo knowledgeable! Great explanations. Love the holistic approach. Will be back:)
If you're looking for a studio with classes that are as challenging as they are fun…Tai Chi and Qigong
see all reviewsWhat an amazing experience! I loved the entire class, stretching, energy tapping, moving stuck energy and trapped energy out, getting in touch with every part of our body and mind! The instructor was great and made it easy to get the most out of the session.
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…- At Ase Flow Studio, they believe that holistic education and self-defense are essential…