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7 HIIT Studios in Scarsdale

  • Barry's
    Strength Training, Running


    Golden Horseshoe Shopping Center, 1086 Wilmot Rd, Scarsdale
    more info

    Abs & Ass (50 Minutes)

    Al is a fitness genius. Awesome is an understatement. The sequence of exercises was smooth and perfect. His energy and vibe is infectious, especially for a rainy 6am morning. My favorite instructor here
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    826 Scarsdale Ave, Scarsdale
    more info

    FlyBarre: Power 45

    Love the class and the instructor. I’m pretty advanced when it comes to barre and in 45 minutes she had me feeling sore. So glad that she teaches often as it’s worth it it get a membership just for her classes.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • UFC Gym
    Martial Arts, Strength Training, …

    UFC Gym

    25 South Broadway, White Plains
    more info

    Kickboxing Conditioning

    This was a great workout! I haven't done boxing or kickboxing for over a year now and was looking to get back into it and get in a good cardio class and this surely fit the bill! DJ was very helpful in correcting my kicking skills and I was very appreciative of his hands on attention. He had good energy and kept the class moving along. The only negative was that the music was blaring making it sometimes hard to hear his instructions.
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    UFC GYM White Plains, located on the corner of S. Broadway & Martine Ave., offers…
  • SHRED Fitness
    Strength Training

    SHRED Fitness

    1481c Weaver Street, Scarsdale
    more info

    SHRED Signature

    Really tough class and different. Good instruction/correction I’m not sure I’d need the skiers edge as my regular workout but w good hard change of pace.
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    SHRED is a high-intensity interval training (HIIT) circuit based total body workout…
  • Stride Generation
    Strength Training, Running

    Stride Generation

    2 Grayrock Rd, Scarsdale
    more info


    It was like Barry’s lite on a hike with dance class music and yoga breathing. Crazy but perfect mix for an unexpectedly great cardio workout. I really loved it.
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    STRIDE is high intensity incline training program that is safe and effective for…
  • White Plains Fit Body Boot Camp
    Strength Training

    White Plains Fit Body Boot Camp

    53 Tarrytown Road, White Plains
    more info

    Afterburn Workout

    No stretching before or after :(
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    Each and every workout here at White Plains Fit Body Boot Camp combines elements…
  • Fitwalk, LLC (Scarsdale)
    Strength Training

    Fitwalk, LLC (Scarsdale)

    6 Greenacres Avenue, Scarsdale
    FitWalk incorporates high-intensity interval training (HIIT), a fitness technique…

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