Strength Training (Upper Body Focus)
see all reviewsDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Full Body
see all reviewsCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…PK FIIT
see all reviewsPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Legs-Glutes
see all reviewsI loved the workouts that she curated for the leg day class, it was well planned and I was able to take my time for each work out. :)
*Woman only fitness Studio*Everyone knows that fitness is good for you. But at Double…Beginner Zumba
see all reviewsInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…Litness Fitness After Hours
see all reviewsMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…- At U Can Dance, All dancers, come and learn ballroom and Latin dance. Come and refine…
GROOV3 with JC
see all reviewsThe class was so fun! Very engaging and everyone makes it so fun! A tip is that you do not need to come super early (I came 15 minutes early because of other classes on here stating early arrival), as it’s one studio space only and there was a class going on prior! Fun way to get a good workout!
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Twerk Fitness
see all reviewsBefore going, I was nervous because I’ve never taken a class like this before and twerking with a small bum is intimidating. But I wanted to try something new and was glad I did. This class is super fun and beginner friendly! Lex is great and very talented. One day I will have a bum to shake
If you’re looking for a studio with classes that are as challenging as they are fun…Foundational belly dance, group improvisational, FatChanceBellyDance style
see all reviewsLovely experience and kind teacher!
They welcome people of all ages, genders, races, backgrounds, sizes and abilities…Friday's Latin Dance Madness (All levels)
see all reviewsIt’s a great class. Claudie is very passionate and I enjoyed it. The only drawback is it’s not convenient to park or get into the building. It seems resides in a fitness gym of a residential complex.
At Dance with Claudia California, we offer dance classes for those who want to have…