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3 Barre Studios in Sandy

  • Mountain Yoga
    Yoga, Barre

    Mountain Yoga

    9343 S 1300 E, Sandy
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    Mountain FIRE Fusion Hot Yoga (75 min)

    I love hot yoga. This class was fun and you get a good sweat . It was great for stretching and was challenging. The teacher was great, she would help correct posture and reminded you to modify.
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    The Mountain Yoga System consists of 5 Elemental Classes: Earth, Fire, Wind, Flow…
  • The Dailey Method

    The Dailey Method

    6910 Highland Dr, Cottonwood Heights
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    Dailey Express

    This class was the best ab workout I have ever had along with just about everything else. Lisa was incredible. She helped me adjust correctly and made sure I was always in correct alignment. Great workout, great teacher.
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    At The Dailey Method, you will be moving in all sorts of ways -- physically, emotionally…
  • Core 7 Fitness

    Core 7 Fitness

    9125 Village Shop Dr, Sandy
    Core 7 integrates 7 Fundamentals of Fitness and brings them into one full platform…

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