Southpaw
see all reviewsSuch a great class with Katie. She took time to ensure we did the movements correctly and even gave modifications. Loved the bonus stretch at the end.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsI like that you can workout hard at a station, then move onto the next body part. The music was fun and kept me going. The coaches were helpful with giving guidance as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Tempest Freerunning Academy is one of California’s first training facilities solely…