Quarterbacks
see all reviewsI’ve been coming to F45 for about two months now and was really excited to try the new hybrid workout today. It did NOT disappoint!! The Quarterbacks hybrid class was the perfect workout to jump start my morning. Highly recommend it for an all in one work out that will make you sweat and leave you feeling accomplished. Thank you F45 and Coach Sandra 💪
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
see all reviewsWent to class on a lifting day and Kailey was the GOAT. She was so helpful in ensuring proper form. She spots really well and is super encouraging. 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsI originally visited this club a year ago and did not have a great experience, and was hesitant to come back, but I am glad I did. The two female trainers were amazing, very knowledgeable, helpful, professional, and I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training
Pure Pilates
LN-30301 Golden Lantern,LAD-1701 Corporate,LB-30882 S Coast Hwy,RSM-222312 El Paseo., 30301 Golden Lantern St, Suite B, Laguna NiguelSafety guidelinesLaguna NIGUEL - All Levels
see all reviewsNeda was thee best Pilates instructor I’ve had thus far. She instructed differently by incorporating creative movements and always assisted me when she saw I needed help. She’s tough but she’s great and has a high level of expertise. I definitely worked up a sweat! Will be returning for her classes!
With locations in Laguna Niguel, Ladera Ranch, Rancho Santa Margarita and Laguna… Bodyweb w TRX
see all reviewsI tried the 30 minute TRX class with Sara. Great instructor! Very positive, upbeat and motivating! Loved the workout and will definitely do this class again if available.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Ladera - All Levels
see all reviewsBrittany is such a great instructor. I gave up on Pilates and then took a class with Brittany and she helped me change my mind. She has a very friendly and calm demeanor and also gives you many options for modifications or strength level throughout her entire class. Love it!
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…- Strength Training, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchSafety guidelinesFriday Full Body Freak Out
see all reviewsI attended the full body workout Friday class and loved it! Teddy was super helpful as this was my first class, and with the class size being small it made it possible to be more personalized. Will definitely attend again and make this a regular class for me!
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… Strength & Conditioning
see all reviewsLEWIS IS THE BEST!!! Makes me feel very comfortable and always corrects my posture and ensure I am pushing my self!! I have improved since my first time, and it’s only been a month!! Can’t wait to go back on Monday!!!!
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…