Pole Level 1
see all reviewsThis class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Foundation] Level 1-1.5
see all reviewsLove Seetha! Her energy, instruction and flexibility with students is really wonderful 💗
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…- If you’re looking for a studio with classes that are as challenging as they are fun…
GYROKINESIS® Mixed Levels
see all reviewsMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…Dance Church
see all reviewsEveryone can dance at their own pace / intensity, a very positive and supportive atmosphere. Stellar music playlist and an excellent cardio and core workout!
Dance Church is an all-levels movement class taught by professional dance artists…