Yoga | Stretch & Release (warm)
see all reviewsVery relaxing, perfect for after work if you have sleep issues. Gets you in the state ready for bath time and bed. Don’t expect a lot of movement in this class, it’s a lot of breath work and meditation. It wasn’t what I was expecting, but it was what I needed :)
Welcome to Power Moves. A progressive, functional, movement experience.Featuring…Energise
see all reviewsStef is absolutely incredible, so welcoming and so skilled. She created a beautiful, warm, positive environment to explore and challenge our bodies. I would highly recommend any of her classes!
Dedicated to creating healthy community and connection through the magic of yoga…