her Elevated Strength Training
see all reviewsI really enjoy Katie’s classes, they’re well mapped out and easy to follow each move. The music is energizing and I love the space. It’s full of light, plants, great decor & plenty of equipment & space for everyone. I highly recommend.
her Elevated is a beautiful space for all women to comfortably be themselves, to…P2O Hot Pilates - UPSTAIRS
see all reviewsThis was the most fun Pilates class I’ve ever done! The instructor was so upbeat and fun while keeping it really challenging the entire time. Pilates for me is usually a little intimidating but Leslie made it comfortabley uncomfortable
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…CP Reformer Flow 1 (50 Mins)
see all reviewsThis class was good! I usually avoid the level 1 classes because I find them a bit too easy for me but I was surprisingly challenged! The class seems easy enough for beginners and can easily be made more challenging with the mods Kelly gave. My one small thing - when we did feet in straps we didn’t do short spine (which I always look forward to) and I wish we had. I snuck one in before we got on the mat. She is a bit monotonous and low energy but transitions are clean and her instructions are clear. I’d definitely return to Kelly’s classes!
Club Pilates provides small group and private training classes for reformer Pilates…