Intermediate
see all reviewsWell.. that was brutal 🤣🤣 in the most positive and complimentary way possible!! My 3rd class ever and Tian was epic at supporting me through the class to adjust my positions and equally adjust anything that I needed. If you want strength and challenge - come to her class!!
KX Pilates is founded on the Kaizen philosophy...small, continuous improvements to…- Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…
Lengthen & Lift (Mat)
see all reviewsVery well thought out class utilising ankle weights, a medium band and the Pilates ball. The props really spiced up the classical movements, thank you Alice!!
Fluidform Rozelle is a boutique, functional movement Pilates studio offering Reformer…Reformer
see all reviewsMina was absolutely amazing! They have very small classes so you get a lot of time with the instructor, and can really work on your form. the space is brand new and beautiful with lots of sunshine. I highly recommend this class for people at any level of pilates!
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Reformer Pilates
see all reviewsHannah is a fantastic teacher who gives us simple and comprehensive exercises that really strengthen and stretch to help with muscle pain. She is very knowledgeable and modifies each exercise for everyone based on their abilities.
The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…