Sweat Attack WOD
see all reviewsAs a first timer & getting back after a hiatus, the exercises were defo a challenge but I very much appreciated that Nadja explained each of the exercises clearly, adjusted my weights accordingly, & had very positive energy.
De Culture Club start met Sweat Club! Sweat Club zal plaatsvinden op de eerste verdieping…Deep Stretch
see all reviewsGood stretching class but it gets too cold during winter time in the room.
The urban underground gym and club from Rotterdam! You'll train in the club, working…- Strength Training
Jordino Gomez Personal Training
Fascinatio Boulevard 886, Capelle aan den IJsselSafety guidelinesMonday Motivation WOD
see all reviewsLeuke en intensieve circuit-workout met originele en effectieve oefeningen! Ik was eigenlijk veel te brak hiervoor, maar door deze workout voelde ik me uiteindelijk weer opgeladen. Dank Jordino!
Jordino Gomez Personal Training is voor iedereen die op zoek is naar een sportieve… Solid High Intensity
see all reviewsGreat workout, aligned with a high intensity CrossFit workout, an A and B circuit (4 times each). Weights used were dumbbells and sled push but also a combo of box jumps, ski erg, sit-ups renegade rows etc. Good coach to help with technique etc, would recommend!
Solid Performance Gym is ‘de gym’ waarbij de focus ligt op jouw persoonlijke groei…Yoga fundamentals
see all reviewsDone yoga fundamentals class few times with Laura, She changes the routines in each class which makes it more interesting, really enjoy the class with her. Downside is the yoga class is one level beneath the weight training area so you keep hearing weights being dropped upstairs. I personally don't mind it much since I enjoy her class a lot
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…- Solid Performance Gym is ‘de gym’ waarbij de focus ligt op jouw persoonlijke groei…
- Active Gym is een fanatieke gym waar verschillende vormen van trainingen worden gegeven…
- Lose weight, gain muscle, increase functional strength and fitness. Intense, focused…
- REP Rotterdam is als een topatleet die zich inzet voor de ultieme fitheid. Sinds…
- They are a unique gym in Rotterdam City specialized in small group training and Personal…