BOXING
see all reviewsReally enjoyed this class - more technical and difficult than the girls only boxing classes at buf and lean bean as you are boxing the whole time, (not in partners), you’re keeping up w men and it’s more hiit. Great for boxing beginners, some combos were hard to follow but david was really helpful. Would be very tough if new to exercise.
Fitness, Strength & Boxing under the one roof. Fast paced, dynamic workouts packing…- Strength Training, Outdoors
Fit Woman Academy
Lyne Park New South Head Road, Rose BaySafety guidelinesCARDIO & BOXING HIIT
see all reviewsThis was the perfect mix of fun and fitness! A fabulous trainer who was welcoming, hilarious and supportive in equal measure! (Wanted him to be my bestie by the end of the class!)
FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of… - Own it Fit’s aim is to give clients optimum health and fitness. Their belief is that…