IN-STUDIO ONLY - Restorative Yoga
see all reviewsThis class is life changing - I literally dream about it. It is NOT your traditional yoga class. You do approx. 8 poses for 5-10 minutes each. My favorite pose is laying with my feet up the wall with a sandbag on my feet to stretch my hamstrings (and it does wonders for my lower back). I walk out of class feeling so limber and relaxed. Highly recommend!
Here they believe Yoga is a Revolution of the Body and Soul. They nourish both in…MAT PILATES
see all reviewsJane was a lovely instructor. Both challenging but also welcoming of modifications people might need. Very inspiring and I swear more than expected! I love that she led us in classic Pilates but also had some cardio movement between sets to keep our muscles warm. And amazing music! Thank you Jane
Rockville Centre's premiere cycling studio located in the heart of Rockville Centre…- At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…
Inferno Pilates
see all reviewsThe instructor today was Megan herself, and she is a dynamo. She is an amazing personality, and the class was very challenging (a mix of Pilates and strength), but I was so proud of myself after. It was such a positive environment, and everyone was so nice and welcoming; I can’t think of a bad word to say about this place just go! You will have so much fun and work out your body
Meg-n-Fit offers a variety of workouts for everyone. If you are looking for an exercise…- During this difficult year filled with such uncertainty and distress, they want this…
Body and Brain Yoga All levels
see all reviewsI really enjoyed the class and the instructor was very sweet. I definitely recommend !
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
floFIT
see all reviewsAmazing instructor. As a beginner there, I was shown so much acceptance (from the classmates too!) and there was so much guidance, great music and it was really fun. I barely realized I was working out and the hour flew by. I feel so great and also accomplished.
If you’re looking for a studio with classes that are as challenging as they are fun…