• Body & Soul Miami
    Gym Time, Strength Training, …

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (7500+)
    Safety guidelines

    VIDEOSYNC

    This is the best, girl empowering class! I love the awesome energy of the instructions. They are amazing dancers with the best choreographies for the songs. I really am so happy I found them!
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • TREMBLE
    Pilates

    TREMBLE

    4203 Ponce de Leon Boulevard 100, Coral Gables
    4.9
    (2500+)
    Safety guidelines

    Full Body TREMBLE

    Not a lot of ambience or chit-chat here — it’s very bright and bare-bones, but that’s a lot of megaformer studios. I did appreciate that the place was spotless, students were spread out, and everyone wore masks, including the instructor. It felt very safe! This was my first time back on a megaformer since before COVID and the workout was tough but manageable. We hit every muscle group in a sequence that flowed and made sense. I’ll definitely be back.
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    We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…

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