ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…SWEAT440
see all reviewsINTENSE, but absolutely phenomenal David and the other gentleman there were amazing at assisting and motivating. Big thank you to you two for your kindness and motivation
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…Boss Chick Dance Workout
see all reviewsThis was such a fun class! It’s the type of class that helps you step out of your comfort zone, which is so different than many other workout classes. It’s all fun dance movements, but amazing cardio! Would recommend to try!!
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…54D Mix Training
see all reviews54D! I’ve been wanting to visit this place for years. I first started doing the training during the pandemic and became obsessed did the virtual training for a bit before stopping. Now I do a combination or other trainings but when I saw this class on ClassPass I knew i had to make it to class. I loved every minute, every sweat, the environment and the training. The class is tough if you have ever done hitt or like cardio just beware it will kick your butt but so worth it!
Join us for a 60 minute group training session led by ex professional athletes who…- Join us for a 60 minute group training session led by ex professional athletes who…
kickboXing / muay thai
see all reviewsGreat experience, welcoming instructor and environment everyone was friendly. The instructor Rob was excellent, a great coach and very inviting for a newbie. I am excited to come back to this place, it’s very versatile with a grass area, boxing classes, weights, Pilates. It’s also located in a nice area, convenient as a UM student with great parking !! 10/10 experience
clubX fitness where every experience far exceeds the expected. They are an exclusive…