Barre 45
see all reviewsLoved this class! Mary was a great instructor and provided modifications throughout the session. There was a good balance of targeting different muscle groups. Looking forward to attending another barre class with this studio!
Focus Barre & Yoga is a women-owned, boutique fitness studio located in the heart…Pilates Mat Mid-Day Escape
see all reviewsAllie was great! Good at encouraging us and loved using the Bala weights and therabands which added some extra challenge to the exercises. Overall a nice class to pop into during my lunch break.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Starter50: Intro To [solidcore]
see all reviewsCourtney was an amazing instructor - during this intro class she provides an overview of the fundamentals for solid core. She goes through various movements on the equipment and makes you feel empowered to learn the techniques.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Express Power Sculpt
see all reviewsFirst express power sculpt class with Julie and absolutely loved it! Although there were quite a lot of people (20 class participants) but she still made sure to give enough attention and encouragement to me as a first-timer. Appreciated her saying my name multiple times which made me feel seen. I liked how Julie gave me a quick run-through of the class beforehand as well as a check-in after class. I’ll definitely come back to physique 57.
Physique 57 is an international fitness company. Their method embraces a more intimate…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat class. Helpful to have some Pilates experience but doesn’t move so fast that a beginner wouldn’t be able to keep up! Definitely going to feel it tomorrow! Can’t wait to go back.
Club Pilates provides small group and private training classes for reformer Pilates…