Modo Flow - 60 min
see all reviewsHelene is the best! she keeps us moving, and feeling good. getting the class to smile goes a long way when you're sweating your booty off
Modo East Van is a proud member of the Modo Yoga community of over 55 hot yoga studios…Bar Method
see all reviewsSuper challenging class but Carolyn made it so much more approachable with her considerate instruction and individualized support!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Zumba
see all reviewsIt’s always a good, positive time with Silvy. She makes you groove and smile! Love the energy. Mirrors would be the cherry on top.
A small, friendly neighbourhood fitness studio offering a variety of group fitness…Karate: Fundamentals
see all reviewsCar-Lai was AMAZING! She was very encouraging and provided great instructions. They provide a wide range of classes and have very nice equipment and a big space. I would definitely recommend everyone to try this place out!
You’ll find everything you need to achieve your fitness goals at Vancouver Mind-Body…