Power and Strength
see all reviewsGreat class! I loved it! Challenging and great environment- motivating as well
Results Fitness offers individual training and small-group conditioning to generate…Pilates Power Hour
see all reviewsEnjoyed the class and the instructor was great. I did the express class with friends and we all agreed it was a little less than the workout we were looking for. Fantastic option if you're looking for a "wake me up" in the a.m.
The Pilates Barre is the result of decades of focused, creative thinking and education…X60- In Studio- All Levels
see all reviewsChristine was the best — highly highly recommend this studio! :)
Vinyasa, Yin, Restorative, and Nidra classes for all levels of practitioners guided…Kaia Signature Flow
see all reviewsI’ve been wanting to Kaia for a while and so glad I did. The entrance is at the back of the building.
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