Sunday Reformer Barre
see all reviewsTiffany is an amazing instructor! I’ve taken three different class types and instructors at this location and this was the first time the mic was utilized, hands on corrections were given, and energy level was through the roof. This was an intense class and I walked funny for days - so worth it!
Sunday Studios situated in Reno, is a pilates practice, a culture, and a movement…Classic (50 Mins)
see all reviewsJulie’s classes are great! She’s always high energy and offers helpful corrections to just push yourself that much harder
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empower (50 Mins)
see all reviewsMaria is the best! Shes so sweet and accommodating and her playlist is FIRE. Will definitely be booking classes with her in the future.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barre
see all reviewsKim was a wonderful instructor! Don’t mistake the three star review as a reflection on her. She was friendly and welcoming and currently training as an instructor. I am also certified to teach barre and with this being my first time at Kaia, I didn’t know what to expect, and I should have done my own research. I’d recommend this class for a beginner looking to move their body while getting into a great community. I however just wanted a sweat session so it didn’t quite hit my mark.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…
Classic (50 Mins)
see all reviewsPam was so helpful with corrections as it was my first time doing Pure Barre! And I love the workout so much! Pam checked me in and went over some foundation movements! I will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yoga - Pilates
see all reviewsAlheli is the best! So relaxing with just the right amount of challenge. Great way to start my day:
Kaia FIT is not just another exercise program. Their certified fitness professionals…Lift
see all reviewsGreat first job! Only suggestion would be maybe 2 more stations so muscles aren’t so fatigued.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…