Sunday Sweat
see all reviewsThis was a surprise! I thought we would do half Pikates and half hiit but it was…. TOGETHER. HIIT while Pilates. It was different and not what I was expecting lol and was getting me a bit lost at times, but it hit the spot. Innovative and more than a boring “relaxing” Pilates like a lot I have waisted my time at. 🙌🏻
Sunday Studios situated in Reno, is a pilates practice, a culture, and a movement…Empower (50 Mins)
see all reviewsI did the Saturday morning class with Katrina and she was amazing! Such a good workout challenge and made me break a sweat which is exactly what I needed!
The Best Full Body WorkoutA fusion of yoga, pilates, and ballet, Pure Barre is a…Define (50 Mins)
see all reviewsSuch a wonderful class and instructor. Still feeling the burn but in the best possible way. Definitely hit nearly every muscle group while being challenging yet staying low impact. Great music too!
The Best Full Body WorkoutA fusion of yoga, pilates, and ballet, Pure Barre is a…Cross-Training
see all reviewsVery helpful instructor & clear directions in a 3 round workout format.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…Stretch & Restore (45 Mins)
see all reviewsSuch a wonderful and relaxing Yin Yoga class! Love that Miranda stabilized students with blocks while they rested in their poses to meditative music. She incorporated beautiful poetic readings about nature into the class which made it even more special. The poses felt like a deep yoga massage and were just what I needed. Thank you!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…IM=X® Xercizer - Pilates Reformer
see all reviewsWhat a fantastic class! Full body strength, added cardio, great music, immaculate vibes. Julie was welcoming & lead a great class. If you are a Pilates fan (I am 500 hr classic trained), my recommendation is to go in with an open mind & you will get a great workout. I will be back!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…TRX
see all reviewsJeanne was so encouraging and enthusiastic. The whole class had a very positive atmosphere and it is one of the best workouts I’ve done on ClassPass
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…Cycle
see all reviewsI had so much fun! The instructor had awesome energy, and I felt very comfortable and welcome there. I sweat so much and left feeling on top of the world!
Kaia FIT is not just another exercise program. Their certified fitness professionals…- Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…
- Come join Reno’s most loved source of community support circles, perinatal & family…