The Undisputed Workout
see all reviewsThe class was SUPER challenging. Definitely not for beginners unless you just don’t do some of the exercises which is what I did and totally acceptable. The front desk person gave me a nice tour and introduced me to the instructor ( I arrived early). I definitely pushed myself and would return after I recover. Great music!! and the instructor came by a couple of times to help me with the combos.
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…