Two Fold - Lower
see all reviewsWent to class on a lifting day and Kailey was the GOAT. She was so helpful in ensuring proper form. She spots really well and is super encouraging. 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Low-impact Training
Melt Yoga Studio
27742 Antonio Pkwy, Suite K4, Ladera RanchSafety guidelinesMelt 1.5 Flow
see all reviewsI love Estelas class. I started coming a couple month ago to help with pain from sitting at my desk all day. Not only has my pain gone away but I have gotten so much stronger and more confident in my practice.
Melt Yoga is an inclusive service empowering the whole community to access the gift… Mantra Total Body
see all reviewsFrom one Paige to another - thank you! Felt like I was in a rut this week and this class shook me out of it. She was attentive and gave modifications if needed
Mantra pilates studio, specializing in the Lagree method. The workout combines the…Full Tuck
see all reviewsThe instructor was so good and she helped everyone in the room at least once with either posture correction or motivation call out. Really refreshing to see such a great instructor who knows what they’re doing and also maintains a fun personality!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Ladera - All Levels
see all reviewsBrittany is such a great instructor. I gave up on Pilates and then took a class with Brittany and she helped me change my mind. She has a very friendly and calm demeanor and also gives you many options for modifications or strength level throughout her entire class. Love it!
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…Happy Hour Equipment
see all reviewsNicole was amazing! This was my first Pilates class ever and she did a great job explaining and demonstrating proper form and technique. Would recommend to any beginner!
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio…Y6 Power
see all reviewsInstructor had great energy and I enjoyed her sequencing. Some of the transitions were a beat too fast for me but others seemed to be keeping up.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Signature
see all reviewsFirst timer at the Row and so happy I went! Shannon was extremely encouraging, patient and knowledgeable. High energy, fun music and a great workout!! Highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Strength Training, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchSafety guidelinesFriday Full Body Freak Out
see all reviewsI attended the full body workout Friday class and loved it! Teddy was super helpful as this was my first class, and with the class size being small it made it possible to be more personalized. Will definitely attend again and make this a regular class for me!
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… Adult Muay Thai
see all reviewsLarge class, about 30 people, but the coach made his way through the entire mat providing individual coaching on techniques for the series of drill. Good vibe and really welcoming gym.
Evolve Training Center's Rancho Mission Viejo opened its doors in 2015 with the goal…- Team Capo Brazilian Jiu Jitsu is an IBJJF registered studio under Professor Rafael…
C2 - CorePower Yoga 2
see all reviewsKennedi’s class was the perfect mix of calming and challenging. Had a lot going on in my personal life and this was just what I needed to cleanse my mind.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Shredz Gym opened it’s doors in 2018 with one goal in mind. To provide a clean, cutting…
CP Reformer Flow 1 (50 Mins)
see all reviewsBeth held a really good class, appropriately labeled as 1.0. She focused on form and smooth motions to increase mobility and strength. You can easily modify up or down based upon experience and goals. Great class!
Club Pilates provides small group and private training classes for reformer Pilates…KWOD
see all reviewsGreat workout. Great gym. Even better people. Everyone there introduced themselves to me before, during, and after the workout, and they were all really encouraging!
Konversion Fit's studio is an inviting space where people of all fitness backgrounds…