• The Mind-Body Connection
    Yoga, Meditation, …

    The Mind-Body Connection

    952 North Central Avenue, Upland
    4.9
    (18)

    Gentle Yoga

    Love Avalon, one of the best yoga instructors I’ve ever had. She truly loves what she does and you can tell, and she made it feel more like a practice and less like a class. I struggle to tap into mindfulness in my yoga classes usually but the way she phrased things and organized the movements and class got me right to the peaceful place mentally I was looking to find through yoga :) Front desk was super accommodating as well, I live so far from the studio but this place makes it worth !!
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    Ignite your passion for yoga and experience personal, emotional, and spiritual growth…