Flow45
see all reviewsSara was so sweet! very engaged and active in class. class had a good flow and I'll definitely take another
At FlowCorps they believe in science-driven programming. Their instructors are educated…Mat Pilates
see all reviewsThis is hands down the best classical Pilates class I’ve ever been to. Rachel is so knowledgeable and I leave this class feeling incredible every time.
Studio 104 is a boutique fitness studio located in the heart of downtown Rolesville…Mega Mat
see all reviewsI went to Mega for the first time and had such a great experience! The staff made me feel so welcome and gave me the run down of the studio when i arrived. I took a mat Pilates class with Alicia, and her instruction was top-notch. She walked us through each exercise and gave excellent cues for breathing. I recommend!!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…- One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…
R1DE
see all reviewsthis was my first EVER spin class and i had an absolutely incredible time. i have multiple chronic illnesses so i’ve been hesitant to work out, but they had a disney class so i just went for it! aleshea was incredibly kind and so genuinely hyped to be there! i had to modify pretty much all of the positions to exercise without hurting myself, and aleshea hyped me up during the class! it was such a great motivator. i’ll be back next week!
SK1LL is a fitness community dedicated to conditioning the mind and body through…JETSET Reformer
see all reviews***Per my review below*** Sarah gave modifications, she demoed exercises, and I genuinely felt the best burnout. Her explanations were phenomenal and she also provided hands on corrections to the class. I said under my breath, “this is the best reformer class I’ve taken.” Thank you, Sarah! I’ll see you soon!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Megaformer
see all reviewsAbsolutely loved Shelby’s class. She was so easy to follow (still challenging) but she spoke in a way that is easy to follow which I struggle with other instructors I just can’t follow their verbal instructions for some reason. She made me enjoy the class instead of feeling frustrated I can’t follow anything. I’m new to Pilates so it’s hard to just listen and follow I dont work that way, I need to observe the poses but with Shelby it was so much better. Thanks :)
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…Barre
see all reviewsAmazing vibe! Immediate attention to introducing me to the different rooms and tour. Barre with Taylor was fab! It was my first time working out in years after an injury and I didn’t feel pressured to keep up. I was aye to go at my own pace and still feel like I was getting a good workout. Taylor made me feel comfortable.
GLOW Fitness is a festival inspired group fitness studio! GLOW emphasizes empowerment…Studio - Yoga Flow
see all reviewsJenn is awesome! She made a point to say hi and talk after class. Very friendly fun atmosphere. I definitely want to try more classes here!
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…Power Yoga Flow
see all reviewsKimberly is great as always. My first time taking this specific class and it was great. I tend to do barre and/or pilates separately from yoga but I liked the blend of core/general strength exercises in the flow.
Explore our refreshing yoga classes that help you build strength and reconnect with…THE DAILY hot mat
see all reviewsHallie is a fantastic instructor! The heat is a great level, the ambiance, lighting, and overall atmosphere is perfect. They also pass out cool, lavender towels at the end of class, which is so nice and relaxing. Highly recommend taking a class at The Daily Pilates Raleigh!
Founded by Pilates expert and industry leader Lily Collins-Sak, The Daily Pilates…Slow Flow Yoga Stretch with Red Light
see all reviewsI had an amazing experience at Health House! I took Lori’s Red Light Yoga Stretch class, and it was exactly what I needed. Lori was incredibly welcoming and knowledgeable. The facility itself was spotless, inviting, and has so much to offer beyond just this class. I’ll absolutely be back and would highly recommend checking out Health House.
Health House is a wellness collaborative focused on the entire mind-body-soul experience…Pilates Mat
see all reviewsPilates is very welcoming here! I felt comfortable and seen by the instructor. Highly recommend!
Coach Kaitlyn Fitness hosts Pilates Mat classes on a monthly pop-up basis at Millpond…