- Yoga, Strength Training, …
Flow Lab
9290 Southwest Beaverton Hillsdale Highway, BeavertonSafety guidelinesCardio Strength Lab
see all reviewsGreat workout. I wish it wasn’t heated because this was more of a strength training, cardio burst/HIIT workout than yoga with weights. Providing modifications for exercises would also be helpful. Clean space, welcoming staff and nice instructor. I’ll be back for other classes!
Flow Lab is a boutique yoga and fitness studio that was designed to bring multiple…