Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesPilates Rx
see all reviewsThe instructor was sweet and really knew her stuff. I have a herniated disc and pinched nerve,and she was incredible — she was able to offer me modifications when I needed them. Also a great workout!!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…In-Studio Signature Form + Flow
see all reviewsJosh is a great instructor! He explains each step thoroughly and encourages us to each go at our own pace, which allows for more fluid forms. This studio is also really soothing, clean and spacious. I couldn’t ask for more when looking for a yoga studio!
Flooded with natural light their studio is a serene space to practice yoga and clear…Wobble til you Gobble
see all reviewsWow, what a class! Amazing! My legs are literally like jello, still shaking lol. Thank you for kicking our butts today, Greg!
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…