Kettlebell Skills and Conditioning
see all reviewsI really enjoyed this small group class. Stephanie is a great instructor: she provided adjustments to my form until it was perfect and encouraged to use heavier kettlebells if she knew I could handle them. I am glad I took this class and would take this class again! FYI:The gym is also very clean and provides towels.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…