Pilates, Strength TrainingRTR Pilates
Potomac Promenade, 9812 Falls Rd, 2nd Floor, PotomacSafety guidelinesLevel 2 Pilates
see all reviewsVery enjoyable class and a good workout. Thorough verbal cues and instructions. One thing though - there were a couple things that we did not do the same on both sides.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Starter50: Intro To [solidcore]
see all reviewsAmazing energy! Erica guided us through the basics with enthusiastic motivation. This was my first time and my body was saying nooo nooo nooo (to the core exercises lol), however Erica’s encouragement helped me to keep going and pause if needed.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Level Fitness is your neighborhood fitness facility specializing in Personal Training…
Brazilian jiu jitsu.
see all reviewsThe class was really fun! Even as my first-ever BJJ class with no prior MMA experience, Todd made the class super accessible and welcoming. All of the other students were nice, helpful, and welcoming as well. Really good experience and I will definitely be back!
MMA Potomac Maryland is an initiative by born-and-bread Maryland native, Todd Margolis…