Arms and Abs (60)
see all reviewsThe studio was very welcoming, from the front desk staff to the manager. It is also a great looking, clean facility. Love the space. The workout was really effective and I know I'll be sore the next day.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Boot Camp
see all reviewsTom is great! He provided a unique take on the Murph and inspires with his form examples and fit physique. I also appreciate his easy humor and willingness to acknowledge everyone in class. Thanks Tom for a great workout!
Sarge Boot Camp is tough but not impossible. We have all levels of fitness and everyone…Kickboxing and Muay Thai
see all reviewsGreat fun! Younis is an engaged and inspiring trainer. Thank you!
At the Caio Terra Academy, located in Sterling Virginia, they have a program for…LGT-Full-Body Strength Training
see all reviewsI could not for the life of me find this place. My GPS said I was there 15 minutes before the start of class. I drove around for another 25 trying to find the location. Totally understand it’s partly on the GPS but they should really update their page on class pass to better explain how to get there. Also the address I got from adding the class to my calendar was very wrong.
If you’re looking for a studio with classes that are as challenging as they are fun…