Tokyo Disco
see all reviewsI really liked this particular class - Tokyo Disco. It was straight forward strength training that covered both upper and lower body. The instructor Vincent was great as always and the other people in the class are nice. I like that it’s not chatty or cliquey - everyone is friendly enough but focused on getting it done. Great spot for a workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Decade Row 45
see all reviewsJessica is amazing!!! her enthusiasm and optimism is just chiefs kiss!! Even though this class is tough she has patience and understanding on everyone exercise level, communication she gave to the class, when ppl gave up she gives her class a push. Would definitely highly recommend.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…