Hot Yoga Flow
see all reviewsGreat class. More a traditional Yoga pace than some yoga flow but the work rate and heart rate remained high. Clear instructions with finer points of pose emphasised. Very happy with the class
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Strong Loaded (Strength+)
see all reviewsGood tough workout - maybe too tough in the upper body section - it was hard to get decent reps in! It can be hard to hear the instructor due to the echoey room and music.
Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…Perform (Total)
see all reviewsI like that you can go the speed you like as you're in your own little area. It was a tough strength workout, but I made it that way! Good form tips given, too. There was a short cardio finisher at the end for both workouts. I imagine it'd get hectic with lots of people though.
The concept of fitness is inherently diverse. Knowing that there are countless ways…Perform
see all reviewsThis class was a you go/I go format, getting as many rounds of a set exercise as you can in 5 minutes. It was a power-based workout with a good mix of cardio and power weights. So sweaty!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…High Rise
see all reviewsSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At FB Fitness, their number one goal is to help you achieve your goal. So if you…
Beginners
see all reviewsSuch a fun beginners class and the instructor is amazing - definitely coming back again!
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