Bar Method Cardio 45 + Restore 15
see all reviewsAwesome class and awesome instructor! Moderate intensity. Burned 400 calories in 45-min exercise! The instructor helped me a couples of times on my movements. Really good experience for first timers.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Yoga For Lifestyle Disorders
see all reviewsGreat class and warm up for the beginning of the day! But due to the weather the home studio is located in the backyard and a little bit cold. I had my sweater on the whole process. But Lara is nice and she is all open to offer heater. So if you are coming in in a cold day, please bring sweater or blanket with you to keep warm!
Yogamaze offers (online and in-person both) therapeutic yoga for back, shoulder,…IN STUDIO - MINDFUL FLOW
see all reviewsLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…