Triple Double
see all reviewsCatalina changed my life - i’ve taken many different classes that incorporate pieces of the F45 program. The biggest difference is having two “coaches” constantly peruse the room making sure our form is on point or modifying a move to something better suited for that person. The expert guidance of Catalina shed light on moves I thought I’ve been doing correctly for many years …nope. Thanks for truly leading a class that emulates personal trainer attention to detail. Loved it and can’t wait till my next on 🫶🏼🚀
F45 Training is a revolutionary fitness program that combines cutting-edge technology…candlelight yin (heated)
see all reviewsLarissa’s classes are amazing! She is such a thoughtful & skilled teacher. Her playlists are really great and I love her stories! Definitely one of the highlights of my week and favorite yoga classes ever.
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…(MDR) TOTAL BODY
see all reviewsDana’s class was incredible! I love that it was extra tough, but the movements were still easy to follow (vs some other classes where the weights are just not manageable for some depending on whether they train or not) and she really maximised the time, it felt like a crazy workout!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Lagree Method…Bootcamp Training
see all reviewsEveryone here is so fun. Great energy. Have been coming for a while and will keep coming back!
Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…Open Level Static Trapeze
see all reviewsStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Stroller Barre®
see all reviewsKristen’s energy and spunk makes this class tons fun! Great for all experience levels, can be modified to your comfort/ ability
Stroller Strides is a fitness class that welcomes moms at every stage of motherhood…- Mind Body Game is a next level, integrated approach to athletic performance training…