- Pilates, Strength Training
The Studio (MDR)
12775 W. Millennium Dr. Ste. 150, Playa VistaSafety guidelines(MDR) TOTAL BODY LITE
see all reviewsThis class always wrecks me more than total body which is why I love coming to this class, especially to not only get my form a bit better but to be able to increase my endurance! Great instructor, so kind and really cares about everyone in her class
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Lagree Method… Reformer Fundamentals 1
see all reviewsJudy was very professional and fun to do class with! I had a good time doing abs and felt like it was the perfect mix of challenge and stretching. Thanks Judy!!
Art of Pilates is a boutique Pilates studios offering small traditional style Reformer…- “Contrology,” is related to encouraging the use of the mind to control muscles, focusing…