PLAINFIELD Gentle Flo
see all reviewsMet with a warm welcome by the instructor. She was very helpful with getting me acclimated with the studio and class. She helped me with modifications to optimize my session.
They're here for you! Everyone is welcome to come and share their energy and moving…barre3 Signature 60
see all reviewsGloria’s playlist brought great energy to the class. Her gentle but firm encouragement during the exercise repetitions were exactly what I needed. Def putting this class on repeat.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Vinyasa
see all reviewsMy first time here and it won’t be my last! What truly elevates Rise is its exceptional instructors. Their expertise shines through in every class, offering a perfect blend of challenge and enjoyment. Whether you're a seasoned yogi or just starting out, the instructors provide thoughtful modifications to ensure everyone feels included and supported. So happy to have found this little gem!
Rise offers a variety of traditional yoga classes including vinyasa, yin, and restorative…- These are the cornerstone of what they do at Locked & Loaded CrossFit. CrossFit…
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