Bar Method
see all reviewsReally liked how the class hit all my muscles. Every time I thought something was easy, I would make a small adjustment based on the instructors feedback and would instantly feel the burn. As someone who is recovering from a strained arch in their foot, I found the class challenging, and a great low impact, ankle stabilizing / strengthening class.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Sculpt 60
see all reviewsLove this cardio and strength 2-fer. One of the most joyous and upbeat classes I’ve found in Seattle. The dancing just feels good and the strength & stretch work so powerful after the intense cardio. ⭐️⭐️⭐️⭐️⭐️
Seattle Jazzercise is the original dance party workout. They are an inclusive woman…- Fitness bootcamp, weight loss bootcamp, and personal training in Seattle will help…
Adult KPOP
see all reviewsFirst time taking a kpop dance class and Madison was such a great instructor! The routine we did was super complicated, but she was a really good teacher and the class was able to get it by the end of the hour. Do it! You won't regret it and it'll be super fun ☺️
Dance Classes Taught With An Emphasis On Technique, Sensitivity & Respect.No Snootiness…