LSD -Long, Slow, Deep - Yin
see all reviewsI believe everyone should practice yin yoga at least once a week. The class is the perfect reset, scheduled at the ideal time—Wednesday. This allows you to release the stress from the start of the week and prepares you to feel refreshed for the rest of it. It is beginner friendly, the space is comfortable and conducive for the practice, and the class is overall great. Highly recommended!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…DanceRev
see all reviewsStudio - accessible, has parking, clean, with lockers, shower rooms, hair blower, toiletries, water dispenser, sockets for charging. Class - so fuuuun and lively, tiring but you won’t notice it cos you’ll have so much fun. It’s basically zumba but the choreo is more challenging. Coach Edz - so full of energy and has such great dancing form & technique. So sweet and non-intimidating as well. Staff - everyone was attentive and polite. Cons - the class started a bit earlier than scheduled time. I got to the studio five minutes before the class time and they already started the class. Gym members were snobbish especially to those using class pass. Will still book again, for sure!
Their mission is to create a nation of like-minded individuals who support and motivate…- Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
see all reviewsI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Barre Workout
see all reviewsAnother great sweat session with Tik! Always feel the burn in my 🍑 ! The middle barre was a bit unstable but they did say they will replace it with a better one so looking forward to that so we can do the positions/moves more confidently. Loved the cool down portion where we were almost in total darkness even though it was 10 AM. Really love this beautiful studio and thoughtful details. Glad they have NF Fit Club besides dance classes 🤎
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- Strength Training, Dance, …
Surge Fitness + Lifestyle
M-Place, South Triangle,, Ground Floor, Quezon CityPilates Flow
see all reviewsI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate… BLACK : Lower Body
see all reviewsLove this class! I just wish they were more available and cost less credits. hehe 😊.. but it was so intense! I now have a love/hate relationship with the sled setting of the treadmill.
THE WORKOUT THAT ACTUALLY WORKS Burn more calories than you've ever burnt before…- Yoga, Barre, …
Lihim Garden
Lihim Garden #5 Madrid Street Provident Village, MarikinaSafety guidelinesBarre Yoga (all levels)
see all reviewsFirst time to try Barre Yoga. I really like how Coach Jonathan teaches the flow. He’s very fun, graceful with executions and does the entire sequence with us. It was raining when we had the class so there was a slight interruption but the owner handled it the best way she could. Will try this class again next time. Our group had fun.
In collaboration with different certified Teachers, here are the services that you…