Ride
see all reviewsInstructor (AJ) was so energetic. Pushing us to the limit. I was struggling for sure since it’s my first time. But it was a really good cardio. The room waa dark so u wont feel embarrassed. It was intense, recommended to bring towel as I sweated so much!
The exclusive licensee for Lagree Fitness, and home to Perth's first Rhythm Ride…Megaformer
see all reviewsFirst time using these machines. Strong workout. Great flow from Jac which worked the whole body. She was helpful to get the class into the right positions for the exercises.
The exclusive licensee for Lagree Fitness, and home to Perth's first Rhythm Ride…STRONG Loaded (Upper + Abs)
see all reviewsClass was heavy but really good. Not for beginners. Need to arrive a few minutes early if you’re new so they can explain the machine to you. I burnt nearly a thousand kJ.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…