Hatha Flow - All levels
see all reviewsMaxine is not your regular yoga instructor, she brings a refreshing, strength focused approach to the practice which will have you leaving every class with a feeling of empowerment and confidence. Maxine (or “the mad Scouse bird” as she calls herself) brings comedic relief and great energy to each class and will have newcomers feeling at ease within minutes. She isn’t afraid to correct mistakes and give advice and will tell you exactly what your body needs from just one look at your posture. My personal practice has changed and improved so much since I started going to her classes, and I am truly grateful for her confident and hands-on attitude to teaching.
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…- Pilates classes at the Sydenham Centre, SE26, South East London. Run by Helen, a…